This is my time. I finally feel confident enough to get the body my soul desires. I need to remember that this journey is for me. This is a way for me to feel like I can shine the light that I am trying to shine to the world. I want to feel completely confident with my body which helps me be confident in all the situations I am put in. I want to be an example of joy, happiness and dedication to other people who may be struggling.
THIS IS MY TIME!!!
I will be following a program that I found done by the makers of fitnessblender.com. It is 2 months, I can do anything for 2 months. I will try to check in here several times a week, but for sure with a weigh in every week and progress pictures throughout the process.
I started yesterday, with my rest day today. Yesterday was a physical fitness test.
1 mile run: 11 minutes
The rest is how many I could do in a 2 minute time frame
Push-ups: 3 full, 12 'girl'
Crunches: 60
Pull-ups: 20 second hold
I will succeed! I will accomplish my goals. I will do all that I can to get the body my soul desires!!!
starting weight: 76.8 kg
--What do you do to be an example?
--What do you desire most in your heart?
No comments:
Post a Comment