Weigh-in #8...

Starting weight ***176 lbs

Week 1 Weigh-In *** 171 lbs

Week 2 WI ** 167 lbs!!

Week 3 WI *** 163 lbs

Week 4 WI *** 160 lbs
Week 5 WI *** 159 lbs
Week 6 WI *** 156
Week 7 WI *** 155
Week 8 WI *** 152 ---getting so close to the 140s.  Can't wait to see them and say goodbye to the 150s FOREVER!!!


It is hard for me to imagine me at these low weights. In my adult life that I have tracked my weight, I have never been this low.  I have always set my goals to get this low, but never been able to reach them.  To have them within reach and passing previous goals I have made with ease really makes my mind go WHAT??

 I am loving every minute of my new body...keep on keeping on until I hit my racing weight :).  Starting training today for my sprint triathlon in 9 weeks...I hope my body cooperates this time!!

Progress pictures...1 month...

One month down, 16 pounds and 17 inches!  I can see a lot of progress in these pictures!  Love how much my body is changing.   Cannot wait to see what another month will do!

Weigh-In #4...

Yet another week has passed.  Funny how it seems like each day goes so slowly but collectively the year is flying by.  Didn't quite make my goal of 150s, but I WILL THIS WEEK.

 

Starting weight ***176 lbs

Week 1 Weigh-In *** 171 lbs

Week 2 WI ** 167 lbs!!

Week 3 WI *** 163 lbs

Week 4 WI *** 160 lbs

I had a LOT of demons come up this week, fatigue, emotions, sickness and some serious thought provoking things came into my mind and have me spinning in circles.  I will conquer my thoughts this week.  No more negative ONLY POSITIVE.  I will post progress pictures tomorrow!

Weigh-In week 3...

It is hard to believe it has been another week of being on-plan! It has almost been a full month already.  It is hard to comprehend how time goes by so quickly.  I hope the next 6+ weeks on the plan goes as well and I can be done sooner rather than later.  Bring on the spring/summer clothes!

Starting weight ***176 lbs

Week 1 Weigh-In *** 171 lbs

Week 2 WI ** 167 lbs!!

Week 3 WI *** 163 lbs

I released another 4 pounds.  That makes 13 pounds on the scale at my clinic.  I lost another 2 inches, so 13 pounds, 14 inches in 4 weeks.  I am starting to get comments about my weight loss and my face is thinning out.  I am surprised at the difference in so few pounds. It must be my threshold weight that I have reached.  I cannot wait to bust through this threshold and see the next level.  HERE I COME 150s!!!

Weigh-In, Week 2...

Does anyone else get nervous when they get on the scale at their center?  Even though you have probably weighed yourself already at home and know the results?  Oh, just me?  Gotta figure out how to not get so nervous.

Starting weight ***176 lbs

Week 1 Weigh-In *** 171 lbs

Week 2 WI ** 167 lbs!!

Yahoo, another 4 pounds released forever.  9 pounds total in almost 3 weeks. I had to miss my weigh in right at 2 weeks because my coach was out of town so I had to wait a few extra days.  Either way, I am super excited to be watching the scale go down.  I also lost another 6 inches which equals more than 12 inches lost as well!

Loving the Ideal Protein diet so far!

Weigh-In, week 1...

I could not be more excited.  I have worked really hard for a really long time and seen nothing change on the scale.  I know they say to not let the scale define you, and I don't, but I do want it to reflect my efforts when I KNOW I am not at a healthy weight.  So without further a do...

Starting weight ***176 lbs

Week 1 Weigh-In *** 171 lbs

YAHOO!  I seriously teared up when I saw the number.  I have worked hard for that 5 pounds and I am so happy to release them to never be found again!  Hoping next week puts me back into the 160s!!