It is hard to believe it has been another week of being on-plan! It has almost been a full month already. It is hard to comprehend how time goes by so quickly. I hope the next 6+ weeks on the plan goes as well and I can be done sooner rather than later. Bring on the spring/summer clothes!
Starting weight ***176 lbs
Week 1 Weigh-In *** 171 lbs
Week 2 WI ** 167 lbs!!
Week 3 WI *** 163 lbs
I released another 4 pounds. That makes 13 pounds on the scale at my clinic. I lost another 2 inches, so 13 pounds, 14 inches in 4 weeks. I am starting to get comments about my weight loss and my face is thinning out. I am surprised at the difference in so few pounds. It must be my threshold weight that I have reached. I cannot wait to bust through this threshold and see the next level. HERE I COME 150s!!!
yeahhh congrats!! way to stick to it and make consistent forward progress!
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