Wednesday, April 3, 2013

Oatmeal Zucchini Muffins

Oatmeal Zucchini Muffins -(Phase 1-4)
1 package of Ideal Protein Maple Oatmeal
1 egg – beaten
1/2 tsp baking powder
Pinch of salt
1 tsp of Stevia or Splenda
1-1/2 tsp cinnamon
3/4-1 C of small zucchini finely grated (squeeze out excess juice) 2-3 oz water

Beat the egg in a bowl. Add Maple Oatmeal, baking powder, salt, Stevia, cinnamon, and zucchini. Mix and gradually add water until you have a good batter. Bake at 385°F for 20 minutes. Makes 3 regular muffins or 12-bite size.  

**this is a restricted IP product because of the Oatmeal so only eat it once a day, but it counts towards 1 IP meal and 1 C of veggies.




I got this recipe from my clinic...not sure where the credit should go!

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