I LOVE this post from Heather K. Jones.
If you repeat this over and over in your mind, you WILL change. You will feel like its time. You will feel like you are worth it. So many times I have struggled with these exact thoughts, just opposite. Now is the time to change your mind set. Now is the time to make the changes in your life that will make it AMAZING!
I am willing to change.
I create my healthy and abundant life.
I prioritize of my health and well-being.
I deserve to be healthy and happy.
I love my body and honor it with a healthy lifestyle.
Opportunities to improve my health are everywhere.
I deserve to be healthy and I am worthy of a wonderful life.
Have a very happy Monday and an even better week!!